Warm Up Movement
Warm Up 1
Use this warm up before your N.E.W U routine!
Warm up 2 or Daily Joint opener and energy reviver!
Use this as a warm up before our N.E..W. U routine or as a daily practice.
Use this warm up before your N.E.W U routine!
Use this as a warm up before our N.E..W. U routine or as a daily practice.